Практики work life harmony

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12 Nov 2024

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00:00 - Про что поговорим 04:49 - Универсальные методы work life harmony 07:37 - 1. Круговорот энергии 18:17 - 2. Работа с окружением 25:00 - 3. Единый план личного и рабочего 34:00 - 4. Делайте только то, что хочется 49:14 - 5. Слабые сигналы и действия 55:46 - 6. Контакт с телом 1:02:07 - 7. Встреча с собой 1:13:35 - 8. Сон 1:20:49 - Топ 3 специальных практик 1:21:23 - 1. Круг контроля и круг влияния 1:33:37 - 2. Новый цикл 1:38:51 - 3. Переключение между волнами 1:43:36 - Общее резюме и ответы на вопросы

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