1-Hour Full Body Stretching Session With A Professional Trainer. Часовая растяжка на всё тело

Hello! My name is Yara. I am a professional personal trainer. Join my 1-hour full-body stretching session! Full-body stretching workout will give you lightness, weightlessness, vigor and energy. It is very important to exercise regularly and correctly. Therefore, training with a trainer is the best solution to achieve the desired results. Do exercises within your physical capabilities, feel your body and try to relax during the stretching training. #personaltrainer #stretchingexercises #fullbodystretching Follow me and don't forget to like my videos👍 You can also follow me on my Facebook: Yara Kulchitskaya Instagram: yara_stretching