How to One Arm Pull-Up Tutorial (BEST PROGRESSIONS)

Uploaded By: Myvideo

Published on

1 Sep 2020

1 view

0

0 votes

0

About Share Download Add to

The one arm pull-up is one of the hardest bodyweight exercises you can do. This calisthenics movement demands serious grip strength in addition to...

Share with your friends

Link:

Embed:

<iframe width="640" height="360" src="//myvideo.cc/embed/V0NrTTZ4VWQzU0FGbFNkM2x5THluR3V0RE5VSVllcjQwc1hrdTZiY3ZROD0" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe>

Video Size:

Custom size:

x

Autoplay video

Hide player controls

Hide resume playing

Add to Playlist:

Favorites

My Playlist

Watch Later

The Agenda: Their Vision - Your Future (2025) | Full Documentary (4K)

20 hours ago

01:52:19

The Agenda: Their Vision - Your Future (2025) | Full Documentary (4K)

1 75%

War Robots NEW Giveaway 100x Prime Sword Unit-191 | WR Sword Unit Giveaway + Gameplay

3 days ago

00:16:12

War Robots NEW Giveaway 100x Prime Sword Unit-191 | WR Sword Unit Giveaway + Gameplay

5 58%

Small disc vibrating river gold panning equipment

3 days ago

00:00:09

Small disc vibrating river gold panning equipment

1 53%

How Ukraine FPV drones Truck Attack Happened #ukraine #russia #Spiderweb

4 days ago

00:10:47

How Ukraine FPV drones Truck Attack Happened #ukraine #russia #Spiderweb

1 56%

Get That Ethereal Vibe Instantly! Dreamy Curtains Showcase.

4 days ago

00:00:21

Get That Ethereal Vibe Instantly! Dreamy Curtains Showcase.

1 64%

DIY paper toys | Easy paper birds

4 days ago

00:04:27

DIY paper toys | Easy paper birds

10 62%

Girls Try On Stylish Tights | 2025 Collection Showcase

5 days ago

00:09:55

Girls Try On Stylish Tights | 2025 Collection Showcase

3 69%

Baseball 9 Hack/MOD APK iOS & Android - How to Get Baseball 9 Free Gems and Coins

5 days ago

00:02:13

Baseball 9 Hack/MOD APK iOS & Android - How to Get Baseball 9 Free Gems and Coins

1 13%

Laser Welding Application Scenario 2: Battery Structure Welding with Titanium Alloy (TC4)

5 days ago

00:00:33

Laser Welding Application Scenario 2: Battery Structure Welding with Titanium Alloy (TC4)

2 94%

Zupee App Kaise Use Kare | Zupee App Kya Hai | Zupee App Ki Puri Jankari

6 days ago

00:06:24

Zupee App Kaise Use Kare | Zupee App Kya Hai | Zupee App Ki Puri Jankari

1 43%

Pokemon GO Spoofer iOS & Android - How to Spoof Pokemon GO 2025

6 days ago

00:02:18

Pokemon GO Spoofer iOS & Android - How to Spoof Pokemon GO 2025

1 67%

Vadym Novynskyi: Zelenskys Mission to End Christianity in Ukraine & Why America Is Still Funding It

1 week ago

00:30:28

Vadym Novynskyi: Zelenskys Mission to End Christianity in Ukraine & Why America Is Still Funding It

2 49%

Redneck Justice Fairground Frenzy Trilogy AI Parody

1 week ago

00:08:34

Redneck Justice Fairground Frenzy Trilogy AI Parody

2 64%

Catherine Fitts: Power Grids, Bankers vs. the West, Secret Underground Bases, and Extinction Events

1 week ago

01:48:24

Catherine Fitts: Power Grids, Bankers vs. the West, Secret Underground Bases, and Extinction Events

2 70%

#033 Learn Ten Home-Based Exercises and Pain Relief Positions for Lumbar Spinal Stenosis

1 week ago

00:22:27

#033 Learn Ten Home-Based Exercises and Pain Relief Positions for Lumbar Spinal Stenosis

15 61%

Spoofing Pokemon GO iOS & Android - UPDATED Pokemon GO Spoofing with Joystick, Teleport, Auto Walk

1 week ago

00:02:16

Spoofing Pokemon GO iOS & Android - UPDATED Pokemon GO Spoofing with Joystick, Teleport, Auto Walk

1 71%

Tommy Robinson CALLS Out Piers Morgan For Lying About Him Then THIS Happens!

1 week ago

00:12:12

Tommy Robinson CALLS Out Piers Morgan For Lying About Him Then THIS Happens!

1 77%

Monopoly GO Hack iOS & Android - How to Get Monopoly GO Free Dice Rolls 2025

1 week ago

00:02:09

Monopoly GO Hack iOS & Android - How to Get Monopoly GO Free Dice Rolls 2025

1 59%

Coin Master Hack iOS & Android - How to Get Coin Master Unlimited Spins 2025

2 weeks ago

00:02:13

Coin Master Hack iOS & Android - How to Get Coin Master Unlimited Spins 2025

1 31%

Russian Su-34 AIRSTRIKE on Kherson! FAB-500 Bombs DESTROY ENEMY Military Hangar

2 weeks ago

00:08:26

Russian Su-34 AIRSTRIKE on Kherson! FAB-500 Bombs DESTROY ENEMY Military Hangar

4 20%

Delta Executor Mobile iOS & Android - NO KEY Roblox Executor Mobile 2025

2 weeks ago

00:02:10

Delta Executor Mobile iOS & Android - NO KEY Roblox Executor Mobile 2025

1 90%

Five Nights at Freddy's | CAMSHOW JUMPSCARE! | (Night 6) Indie Horror Game w/ facecam

2 weeks ago

00:17:14

Five Nights at Freddy's | CAMSHOW JUMPSCARE! | (Night 6) Indie Horror Game w/ facecam

1 65%

How to crochet daffodil flower | Crochet with Pampino

2 weeks ago

00:15:53

How to crochet daffodil flower | Crochet with Pampino

1 49%

I Spent $5,000,000 So You Can Go To Space For FREE

2 weeks ago

00:21:15

I Spent $5,000,000 So You Can Go To Space For FREE

1 71%

0 Comments

Guest