Raising Compton Episode 5 - Hammering the Hamstrings

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30 Jan 2015

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Hard at work to complete his physique in prep for the 2015 Arnold Classic, IFBB pro bodybuilder Justin Compton Hammers his Hamstrings with an FST-7 Chaos workout. On stage it's all about balance & to achieve that, this workout focuses on prioritization, eccentric motion & intensity multipliers. Watch his Evogen Powered video & give his workout a try.

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