How to Fix Problem Pull-Ups

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4 Aug 2022

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Olympian Mirabai Chanu of India performs an eccentric pull-up - an excellent strength exercise and also a great way to expose problems in shoulder blade symmetry. Learn today how to fix shoulder blade symmetry issues that happen in the pull up. Get my book on fixing injury here: Get my book 'The Squat Bible' here: Get my 13-Week Squat Program? Get olympic weightlifting programming (part 1): Get olympic weightlifting programming (part 2): ______________________ Subscribe to the channel:

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