8 Unexpected Benefits of Iodine (MUST WATCH)

Skin Tags and Warts: ▶️ ▶️ DATA: Yes, iodine is important for the thyroid, but let’s talk about the unexpected benefits of iodine for the rest of the body. 0:00 Introduction: Iodine explained 0:10 Do we need iodine? 1:37 How to tell if you’re deficient in iodine 3:12 Iodine benefits 6:05 Check out this comprehensive video on iodine! Today I will cover the unexpected benefits of iodine. Iodine is a trace mineral. You don’t need a lot of iodine, but it is still very important for your health. If you don’t have the right amount of iodine, many different health issues can occur. Every single cell in the body needs iodine. In my opinion, the daily recommended amounts for iodine are way too low. Unless you consume foods from the ocean, you’re not going to get very much