Signs You're Eating Too Much Fruit! How Much Is Too Much

I was recently made aware of an article called 'signs you're eating too much fruit' So is this really a problem? How much fruit is too much? Are the sugars in fruit harmful to the body? Is fruit sugar the same as refined sugar? Is 8 servings of fruit a day too much? *** DISCLAIMER *** This information, including but not limited to text, graphics, images, studies, audio and other material contained in this video or youtube channel are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice and treatment. Effect of a very-high-fiber vegetable, fruit, and nut diet on serum lipids and colonic function Original Video Dr Neal Barnard's Website and Youtube channel