by monk De Biao contents: 00:00 - intro 07:19 - chopstick 19:54 - bicycle spoke 37:23 - nail 41:38 - throwing arrow 47:21 - throwing stone 53:49 - metal circle 1:00:11 - star dart 1:18:03 - kitchen knife. __________________ Shaolin Kung Fu tutorial: - bodybuilding: - techniques: - styles: - weapons:
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