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Bulgarian Bag 4 min Core workout (Tabata). Strong Shredded Athletic

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If you have a sandbag (bulgarian bag) as part of your training equipment, here's a pretty dam tough (but good) core workout that will leave you feeling pretty spent but at the same time accomplished. Super good for overall strengthening. Even though its titled as a core workout, it actually demands a full body effort. Get to it and find out for yourself!

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