4. Odissi Soundless Exercise Number Four

Odissi Sound Soundless Exercises are body conditioning exercises for Odissi dancers. Regular practice of these exercises gives and maintains strength and flexibility, especially suited to Indian Classical Dance. This exercise strengthens and stretches the back while working on the core muscles too. ARPANA is a performing arts network and academy dedicated to keeping Indian traditional performing and allied arts alive and relevant in a contemporary context. This channel will regulary upload re