Excellent toning segment with resistance band loops to Katy Perry's hot new single “SWISH SWISH“! Perfect way to shape lift and tone your booty!!! If you don't have a resistance band loop, grab a regular resistance band and tie it. Amazing lower body exercises to create the ultimate lean toned dancer's body. Don't live in Atlanta but want to join us??? NOW YOU CAN!!!! We are going on VALEO RETREAT | DESTINATION FIT to Dominican Republic and want YOU to join us!!! Endorphin boosting dance fitness workouts, beach activities, aqua training, spa, tours, relaxation in the sun and SO MUCH MORE!!! It's going to be AMAZING!!! REGISTRATION FOR VALEO RETREAT FALL 2017 IS NOW OPEN! Only 14 suites available. REGISTER at
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