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2.3 Pole Dance for Beginners-Reverse Inside Leg Hook

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Here I teach a beginner back spin. I teach pole dancing in NYC at Crunch Gym. ***Disclaimer: Pole dancing is a physical exercise that requires strength, technique and stamina. Injuries such as bruises, burns, scraps, etc can result due to improper technique. This video is meant to serve only as a guide and is not a substitute for a live instructor.

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