Hitting Technique: Drills and Cues for Developing Consistency

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9 Jan 2024

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Ping Cao is a coach/trainer for Texas Advantage Volleyball and former member of the Chinese National Team. This video focuses on teaching proper technique and body position in order for players to become moreeffective hitters. Also it includes proper hand placement on the ball, moves on to good arm position before contact and takes athletes through all types of footwork patterns. For information on purchasing this DVD, go to: For more information on additional Volleyball DVDs, go to:

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