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I stopped by the F45 gym for a rugby halfback masterclass with Aaron Smith. Join me for a great rugby training session with Aaron, halfback for the All Blacks and Highlanders, in Dunedin, New Zealand! This video is the complete skill session where Aaron demonstrates rugby passing and box kicking drills, and is a great tutorial to take your passing to the next level. Later in the video, we have a little fireside chat about rugby, talking hard work, hard times, and training. 00:00 Intro - Peter Breen 00:20 Welcome to F45 in Dunedin, New Zealand 00:56 How Aaron Smith picks up and passes fast 01:54 Tiger Woods follow through 03:48 Game tips for developing rugby players 05:43 Passing follow through 06:59 Always have a ball in your hands 07:50 Boxing punch breathing for passing 08:28 Passing drill with Swiss Ball 08:48 Catching a pass 09:43 Grab the ball from the ruck and pass 11:41 Grab the ball from the ruck and kick 16:04 Fireside Chat with Aaron Smith and Peter Breen Why You Should Join The Bricks Club Membership Today? Get You RB Membership Now! YouTube Bricks Club membership is about giving you access to players and coaches from around the world to help grow your game. I will be sharing exclusive thoughts, techniques and content in this membership channel. Peter Available Here NOW:
