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Intense 10 Min Booty BURN Workout - Lift and Tone Glutes

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Fire it up with this intense 10 min booty burn workout! Because part of yoga is mental and physical strength - and if you're working on flexibility or inversions, this class will help! → Sign up for a Free 7-Day Yoga Challenge: → Yin Classes: → More Body Sculpt Classes: ♡ Join the Weekly Yoga Newsletter M O R E Y O G A C L A S S E S → 30-45 Min Yoga Classes: → 10-25 Min Yoga Classes: → Good Morning Yoga Classes: → Advanced Yoga Classes: S A Y HI! ♡ Instagram: ♡ TikTok: @ K A T E A M B E R L I N K S ▶︎ Website: ▶︎ Show love on Patreon: ▶︎ Instagram: ▶︎ TikTok: @ ▶︎ Facebook: Kate Amber yoga ▶︎ Twitter: @ ▶︎ Shop: Y O G A W O R K O U T G E A R ▶︎ Yoga Tools I Use for Practice: ▶︎ My Favorite Books and Self Growth Tools: ▶︎ For Yoga Teachers! Your Business Growth Starter Pack: M Y S H O P ▶︎ Free Download - Intention Setting Worksheet: ▶︎ Lightroom Presets for Instagram and YouTube: ▶︎ Free Vegan Recipes and Food Blogs: ___________ T O O L S I U S E → Keyword Research Tool for YouTube (Tube Buddy): ​​ → Where I find my music for intro/classes (Epidemic): If you’re trying to tone your body, get your summer body or bikini body with a home workout - this 10 min booty burn workout will set your glutes on FIRE. We’ll build muscle to get a nice round booty that is STRONG. There are no squats or lunges in this floor workout. Just an intense booty exercise for a bubble butt. Let’s activate those glutes and build up your booty, your confidence, and your mental strength with this 10 min booty burner. ___________________ D I S C L A I M E R Please consult with your physician before beginning this 10 min booty workout. By participating in this booty burn workout, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kate Amber from any and all claims or causes of action, known or unknown, arising out of any content from Yoga with Kate Amber. #glutesworkout #10minworkout

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