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This is a response to the current debate regarding 55% of female marines not meeting the requirement of at least three pull ups. Pole dancers spend a lot of time training their upper bodies, and we believe that many female marines can benefit from using pole dance fitness as a new regimen. Not only does it increase core and upper body strength, pole dance fitness focuses on balance, flexibility and over all stamina. All of the women in this video are pole dancers and are from mostly the US and one f
