Opening Day at SEB CrossFit

Steve Longan was worn out on working out, so he started running with the other guys at the Los Angeles County Sheriff's Department Special Enforcement Bureau. But running wasn't fun for him. Then a friend told him about CrossFit. Eager to learn more, Longan suddenly found himself up against local athletes Kristan Clever, Katie Hogan and Becca Voigt. “I didn't want to say I got beat by a bunch of girls, but I didn't get beat—I got buried by 'em,“ Longan says, laughing. “So that's when I knew, '