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Bench Press x Snatch Muscle Beach EMOM workout with Jason Khalipa

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Workout for today: Every minute on the minute perform: 5 Bench Press 185/135 10 Muscle Snatches 75/55 Complete this for as many rounds as you can until you can't complete both in a min. I completed 7 snatches on the round of 16, Ill try and get 20 next time. Subscribe to my channel for more follow along content Jason is the founder of NCFIT, CrossFit Games Champion, Pediatric Cancer advocate and BJJ Fan. Find Jason here: Text Me: 408-706-2569 NCFIT: Instagram: Facebook: Twitter: YouTube:

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