INTERMEDIATE STEP CARDIO Aerobics Workout 40 minutes #216

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5 Feb 2024

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You won't be able to stop moving in this INTERMEDIATE STEP CARDIO Aerobics Workout Join me with Renata from Brazil and Nastia from Belarus in this fun step aerobics workout with great music and interesting choreography at 135 bpm. We had way too much fun shooting this workout together from All around the world! ENJOY! Don’t forget to stretch!! Check out this quick Stretch after step routine! STILL LEARNING? I have over 50 Short tutorial videos where you can learn step aerobics moves in easy to follow sessions! Check it out here! Thank you for your Support to keep the workouts coming! Venmo Christina-Dorner Or go to to Help Support our channel! MY STEP IS FROM ONE STRONG SOUTHERN GIRL!!ORDER YOURS WITH CODE CHRIS10 for 10% off!!

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