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A reading for meditation of the Upajjhaṭṭhana Sutta (AN 5:57) ~ Subjects for Contemplation - Translated by Bhikkhu Bodhi. The Upajjhatthana Sutta (“Subjects for Contemplation“) focuses on the five remembrances, or five facts, regarding life's fragility and our true inheritance. The discourse advises that these facts are to be reflected upon often by all. Contemplation of these facts leads to the abandonment of destructive attachments and actions and to the cultivation of factors necessary for Awakening. The first three remembrances are the very insights that led Gautama Buddha to renounce his royal household status and become an ascetic after experiencing strong feelings of spiritual urgency (saṃvega). __________________________________________ 🙏 May whatever goodness arises from these readings/offerings be for the benefit of all sentient beings. 🔆 Thank you to everyone who has written to inquire about offering a donation to express appreciation for this channel. You are welcome to do so, and all offerings will go towards supporting requisites and overheads at a Buddhist nun's hermitage. There are two options to donate using this email address: vivekahermitage@ with PayPal or using this link: or become at Patron at: If you prefer an alternative means of making a donation, please contact us on the above email address for account details. _________________________________________ ❤️ A sincere thank you to all listeners and donors for your appreciative comments and offerings of generosity in support of this channel and its intention. Every day I am deeply touched by your warm support and kind messages of gratitude. Turn on the '🔔' to get notifications for new releases! 🎧 As a Buddhist nun, my intention with this channel is to offer these creative adaptations of spiritual teachings for the purpose of deepening spiritual understanding, contemplation, meditation, healing, devotion and relaxation for listeners. This channel is not monetized for profit through YouTube advertising revenue, and never will be. All the videos are strictly for educational purposes, not-for-profit and non-commercial. If ads appear on some videos it is because the music companies have the “right” to run ads for their profit if I have used copyrighted music. “All the words, music, images, and graphics used in the video belong to their respective owners and I or this channel does not claim any right over them. This video is posted for educational and spiritual purposes only. Copyright Disclaimer under section 107 of the Copyright Act of 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.“
