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A beginner medieval ballroom dance lesson from the 1400s, focusing on a dance composed by Lorenzo de Medici! Enjoy! 0:00-2:16 Welcome 2:17-3:28 Demo of dance 3:28-6:52 Warm up and footwork: sempi/singles 6:53-10:40 Footwork: Continenze/Swaying to face 10:41-14:25 Footwork: Doubles/Doppii 14:26-24:27 First section: Long riverenza hello 24:28-34:44 Second section: All the riprese 34:45-37:50 Rules for women dancers from 1450 37:51-48:49 Third section: Swaying and circling 48:50-55:00 Fourth section: Joyous conclusion 55:01-1:00:49 Whole dance practiced twice Music is Le Haut et le Bas and Mignotta Vecchia by Gaita Medieval music, which can be found on their Queen of Measures album on , or on Spotify (to support them best, purchase from their website rather than Spotify, though...). :)
