*Note*: You’ll need a proper long rope ...about 12ft of rope... to do this! Tech: Swing Ropedart over to under your left thigh. Grab the section of rope. Swing the dart under and over your right thigh. Step forward with your right leg swinging the (overhand swing) rope along side your body {while doing this adjust the length of rope that is swinging so that the dart is approx. just under 1ft longer then your leg when fully extended}. On the downward stroke simply lift your right leg up from a st
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