How to Squat (for NO Gains)

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6 May 2023

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Get BULLMASTIFF and my other programs FREE on Boostcamp: 👇👇👇 Grab the Barbell Apparel x Bromley Tees and the Athletic Fit Jeans 2.0 before they're gone! 👇👇👇 My books, “Base Strength“, “Peak Strength“ and “Superior Deadlift“: 0:00 The Almighty SQUAT 3:24 #1 Psychology 7:44 Story Time 10:41 How to Make Them Suck Less 13:32 #2 Goals 18:18 Tree of Specialization 22:50 Random Bullsh*t 26:45 Hyperspecialized Bullsh*t 30:28 #3 Technique 34:34 What is Leverage 36:00 Built to Squat? 42:48 The Minimum Passable Technique

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