Guest
1. Breezy Knees 2. Boogie Drop 3. Box Step 4. Jig Kicks 5. Knee Slaps 6. Low Downs 7. Mess Around 8. Paddle Turns 9. Pecks 10. Pivot Turn 11. Rusty Dusty 12. Shimmy 13. Shim Sham Step 14. Skates 15. Swivels 16. Tacky Annie 17. Truckin' . Dancing is an amazing way to get your body moving! But if you're looking to become a better dancer, dancing often and learning moves/technique/rhythm are only parts of the equation- strength and endurance also play a huge role. As both a dancer and a strength coach, I know how strength training has made a huge difference and helped me feel empowered as a dancer. If you've been feeling like there's a missing link to improving your dancing, follow me on Instagram for lots of tips and check out options for strength & movement coaching on my website! Instagram: Website:
