OM Chanting @ 528Hz

OM Chanting @528Hz OM is the mantra, or vibrations that is chanted in the beginning and end of any Meditation or Yoga Practice. OM - The most well known and universal of the bija mantras it is the sound of creation and causes energy to gather and flow upward and outward. Everything in the universe is pulsating and vibrating – nothing is really standing still! The sound OM in this track vibrates at 528Hz which promotes healthy functioning of Endocrine System, which in turns helps in reducing the cortisol levels, thus reducing stress levels and promoting sleep time whole body cell level repair. It also helps in balancing and tuning Solar Plexus Chakra which helps in more Self Confidence and Self Esteem. When we combine these 2 powerful sources of sound and vibration, what we get is totally miraculous. OM CHANTING MEDITATION : HOW TO DO IT? - Begin by finding a comfortable position, but one in which you will not fall asleep. Sitting on the floor with your legs crossed is a good position to try. - Close your eyes. Keep you hands on your knees with palms facing the sky and let the thumb and index finger touch - Take a deep breath and Relax your Body. - Now Start Chanting OM, along with the track. Remember not to chant loudly. These mantra is to be recited to feel your inner vibrations. - As you chant OM feel the energy rising from lower part of the body to the top. As you recite 'mmmmm' feel the tension at the top of the head leaving your body. - With each chant you will start feeling lighter and lighter. .............................. You May Also Like 528Hz Healing Sleep Music - OM Chanting @ 432Hz - ♡ THANK YOU FROM BOTTOM OF OUR HEARTS ♡ Everyone at Meditative Mind would like to Thank all you Beautiful Souls, who support us by listening to our meditations and healing music, giving us their feedback, sending us their love and blessings and buy our meditations, solfeggio music, chakra chants and healing music. This all helps us to continue on our journey, on our mission. MISSION to bring more peace and mindfulness in people's lives through Music, Meditation and Chants. And you make this journey more beautiful for us, everyday, by joining in these sessions. Thank You All from the bottom of our Hearts. Smile & Cultivate Mindfulness ♡ SUBSCRIBE TO OUR CHANNEL. ITS FREE !! For more Mantra Chants, Solfeggio Music, Chakra Healing & Meditation music please subscribe our channel: Subscribe ► BEST OF MEDITATIVE MIND MUSIC AND CHANTS COLLECTION ☯Healing Camp - Playlist ☯30 Days of Chants - Playlist ☯Mantra Chanting Meditation Music - Playlist ☯Chakra Healing Meditations - Playlist ☯Gurbani Meditation Music - Playlist ☯Deep Sleep Meditation Music for 7 Chakras - Playlist ☯Healing Frequencies Music - Playlist © ℗ 2016 Meditative Mind®. All Rights Reserved.