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Vatayanasana is a complex movement from the Ashtanga Yoga Second Series. Break it down with step by step tutorial instructions. If you’re looking for yoga videos that will show you the perfect way for you to start your yoga journey then Kino MacGregor’s yoga channel is perfect for you! Whether you are new to yoga or an advanced yoga student you will find a full yoga library with all the yoga postures that you need to develop a complete yoga practice.
