Why Sht Life Syndrome is Holding You Back

In this video, we learn about “Sh*t Life Syndrome“ and why understanding its impact on mental health is crucial. Check out Dr. K's Guide To Mental Health: Not sure where to start? Take our guide module quiz: Join this channel to get access to perks: ▼ Timestamps ▼ ──────────── 00:00 - Preview 00:41 - What even is “Sh*t life syndrome”? 05:30 - Setbacks vs Failure 08:56 - Deaths of despair 12:14 - Success vs Survival 17:10 - Is this mental illness? 19:10 - How can we change our thinking 25:20 - Loss of future orientation 28:26 - Recap 30:29 - Conclusion & Summary ──────────── Learn more about the research that goes into making our videos: https://explore.