DWAYNE JOHNSON entrenamiento Msica Electrnica para Hacer Ejercicio

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6 Sep 2023

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ENTRENAR Con MUSICA 🎼 COMO LA ROCA 2020 💪🏋️‍♀️🎼 INICIO 2020 | POTENTE MOTIVACIÓN DE DWAYNE JOHNSON COMPILACIÓN CON BUENA MÚSICA- MÚSICA PARA EJERCITAR TERAPIA MUSICAL MÚSICA DE ENTRENAMIENTO DEPORTIVO MÚSICA DEPORTIVA RUTINA DE EJERCICIO DE ENTRENAMIENTO DE ENERGÍA LA ROCA - NUEVO COMIENZO 2020 | POTENTE MOTIVACIÓN DE DWAYNE JOHNSON COMPILACIÓN CON BUENA MÚSICA- MÚSICA PARA HACER EJERCICIO MUSICOTERAPIA DEPORTES -MÚSICA DE ENTRENAMIENTO SPORT POWER FITNESS EJERCICIO RUTINA LA ROCA: DIA 1: Prensa militar 3 × 21 con barra sentada Elevaciones laterales con mancuernas 3 × 8 Elevaciones frontales con mancuernas 3 × 8 Tiradores de cuerda 5 × 12 para el hombro trasero 5 × 12 encogimientos de hombros con mancuernas 4 × 25 abdominales con peso en balón medicinal 3 × 20 giro ruso con disco 20 minutos a un ritmo suave e

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