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Q&A session during a back workout! Talking about my advice for novice competitors, dealing with emotions/trauma in the gym, hard differences between weightlifting and bodybuilding and more! Sign up for my bodybuilding program: *Join My TEXT CLUB! *Check out my Supplement Line: *WEIGHTLIFTING & POWERLIFTING Programs: *NUTRITION COACHING: I offer 1:1 nutrition coaching and I am accepting new clients Instagram: @Kris10Pope TikTok: @Kris10_Pope OnlyFans: @Kris10Pope Email: Kristin@

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