How to Stay Fit during the Holidays | bodyweight Workout Routine | Back, Biceps, and Legs

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13 Dec 2023

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Wie kann man sich während die Urlaubszeit Fit halten ...für alle sportbegeisterte und Fitnessfreaks... Beine, Rücken und Bizeps ➡►Begin Your Transformation NOW!!! ► FOLLOW ▼▼▼▼ ► Instagram:► @FARIDBERLIN ► Facebook►: ➡►Begin Your Transformation NOW!!! ► ►best Tricks to do all explosive Push ups! ►20 Crazy Extreme Push Ups ►Dragon Flag ►HARDEST ABS EXERCISE in the WORLD!!! ►Transformation breakfast : ►Muay Thai push up; ►New Record For in./mThe fastest Punches in the world: ➡Begin Your Transforma

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