Carnivore GAINZ!! I put on over 40lbs eating virtually nothing but beef. I also learned after editing this video that hypertrophy can be used as an a verb. Oh well, we live and learn! → Consults: → Instagram: 0:00 Intro 2:36 Nature's Intelligence 3:50 My weight gain story 4:36 My plant based past... 5:24 My macro calories 6:03 Eating & training 7:20 I gained FAT! 8:20 The 2 prerequisites of healthy weight gain 9:04 Under-eating 9:39 The BIGGEST misconception about weight gain 11:26 Progressive overload 12:19 Indigenous groups were lean & strong 12:45 Strength vs size 13:18 But I'm so sick... are gainz possible?
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