See the Changes In Your Belly When You Do This Every Day!

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14 Oct 2024

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Engaging in a consistent daily routine of targeted exercises can yield noticeable changes in your abdominal area. By committing to performing these exercises each day, you'll begin to see visible changes in your belly region. 0:18 Windmill 1:25 Squat Press Down Twist 2:30 Shuffle Air Bike 3:37 High Knee Tap 4:42 Standing Bike & Opposite Touches 5:49 Downward Dog Crunch 6:55 Butt Kicks 8:00 Twisting Crunch 9:07 Table Top Bridge 10:13 In & Out Squat 11:20 Standing Air Bike

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