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White Crane Kung Fu Movement & Fighting Methodology

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The Tiger Crane Combination system being from the Five Ancestor Fist family, emphasises two of these ancestors, The White Crane System & Grand Ancestor Fist, Emperor Taizu, which we refer to as Tiger. We also incorporate the other 3 ancestors of Damo, Lohan & Monkey. In this video, I explain the movement style and quality of The White Crane and its fighting method and flavour. Train from Home @ Subscribe for more content! Find me on: Instagram @ Facebook @ Twitter @

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