WARNING! THIS WORKOUT MAY DESTROY YOU | THENX

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5 Aug 2016

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WARNING! THIS WORKOUT MAY DESTROY YOU | THENX Advanced Full Body Calisthenics Workout Routine for the most Elite Athletes by Chris Heria THE WORKOUT 1. L-Sit To Handstand (5X) 2. Explosive Muscle Ups (8X) 3. High Box Jumps (8X) 4. Handstand Press On Box (6X) 5. Windshield Wiper Dead Lift (8X) 6. L-Sit To Planche (8X) 7. L-Sit Rope Climb (1X) COMPLETE THIS ROUTINE 4X For Complete Workout Programs visit The Best Streaming Calisthenics Workout Videos From Elite Trainers, Available Any Time On

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