This 10-minute full-body stretching routine is perfect to stretch those stiff muscles and increase your flexibility and mobility! This is the perfect stretching routine to do at any time of the day, in the morning, after your workout, or at night and it targets your entire body! This video is part of our NEW FLEXIBILITY & MOBILITY CHALLENGE and you can find all my FREE challenges here: Since this challenge is free, don't forget to like it, subscribe to my channel, turn on notifications, and leave a comment down below letting me know what you think! Use the #danielasuarezchallenge if you're joining us on the FLEXIBILITY CHALLENGE!! ⤐ Shop My Outfits: ⤐ Free Workout Challenges: ⤐ Filming Camera: ⤐
Hide player controls
Hide resume playing