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15 Feb 2021

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Лучшее восстановление после полумарафона... Хорошая силовая работа! 2 недели до #1000muscleupschallenge Поэтому! 20 min. : 5 #deadlifts 110 kg 3 #ringsmuscleup 3 x 3 #dips 35kg / 3×5 28kg / 3 x max #russiandips @atlet_vo_blago #staytrue #functionaltraining

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