BJJ FULL BODY HOME WORKOUT - 30 Min Follow Along Jiu Jitsu Based Workout

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27 May 2022

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NO EXCUSES. A BJJ based full body workout that you can do whenever and wherever you like. No equipment. No weights. No gym. No problem. A mix of Ginastica Natural exercises and grappling solo drills that will help you maintain your Jiu Jitsu skills and stay fit during these crazy quarantine times! Follow along for a 30 min home workout.

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