The actual science of the "industrial seed oil" panic (PODCAST E14)

Thanks to Tippsy Sake for sponsoring this episode! Use code ADAM 10％ off all products, and code ADAM30 for $30 off your first Sake Box: This episode summarizes a scholarly exchange in the journal Advances in Nutrition regarding polyunsaturated fats (such as those obtained from “industrial seed oils) and their impact on human health. We begin with this 2021 paper by Dr. Glen Lawrence: “The Saturated Fat-Unsaturated Oil Dilemma: Relations of Dietary Fatty Acids and Serum Cholesterol, Atherosclerosis, Inflammation, Cancer, and All-Cause Mortality“: Next is this letter-the-editor rebutting Lawrence's paper by Dr. Martha Belury, Dr. Emilio Ros and Dr. Penny Kris-Etherton, “Weighing Evidence of the Role of Saturated and Unsaturated Fats and Human Health“: And this rebuttal letter by Dr. Jeff M