Video by Константин Глухов - ветеран кикбоксинга и ММА

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27 Sep 2022

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Легкие удары по мешку от кикбоксера Кости Глухова Уже рассказывал в своих видео, почему это важно - сразу после борьбы немного раскидать руки-ноги по мешку. Одна из таких тренировок. Напоминаю, что я отвечаю на ваши вопросы по технике, по боям - задавайте в комментариях!

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