5-Minute Break - Office Yoga

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27 Jun 2022

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Take a 5-minute break at your office desk to open up your body and mind. Our bodies get so stiff and tense sitting in a chair all day long. We'll open the chest, back, shoulders, neck, hips and hamstrings, as well as create space in the mind. NOW OFFERING FULL-LENGTH PREMIUM CLASSES: -- Start your 10-day free trial today! Facebook - Beyoutifulliving Instagram - @beyoutifulliving

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