03 ИНСАНИТИ - CARDIO POWER & RESISTANCE

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29 Oct 2014

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МОЩНОЕ КАРДИО И УСТОЙЧИВОСТЬ (CARDIO POWER & RESISTANCE): Станьте сильными и подтянутыми с помощью максимально интенсивных силовых интервалов, упражнений на устойчивость, упражнений из спорта и плиометрики, все это без дополнительного веса (ок. 40 мин.)

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