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Our minds have been overwhelmed with thoughts about our changing order, new rules and even the new normal. In addition to the stress we experience with the general impact of life, we have fought a lot in the new order we are trying to get used to. How about relaxing a little now? Exercises relax and mobilize our body. It even supports us to be healthier by staying strong... What about our mind? How do we relax it? Just when we really needed it, we were introduced to Zen Meditation. The differences in our lives, daily stress and many other things occupy our minds. When you look back and look inside yourself, you may want to purify yourself. Zen Meditation is very suitable for this purification. Come on, try it at the first opportunity and gather positive energy! Website ► NFT ► Blogger ► Instagram ►
