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In today's video, we explore why men struggle to ask for help and share some methods on how to seek support effectively. Check out Dr. K's Guide To Mental Health: Not sure where to start? Take our guide module quiz: Join this channel to get access to perks: ▼ Timestamps ▼ ──────────── 00:00 - Introduction 02:44 - Help seeking 05:14 - Healthy help seeking 08:36 - Why is asking for help difficult? 11:31 - What do you do if someone asks for help? 13:20 - Limited disclosure 14:49 - Asking for help as a last resort 21:48 - Conclusion ──────────── Learn more about the research that goes into making our videos: Find us on Instagram, Twitter, TikTok, and more here: @healthygamer DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counselling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation's emergency telephone number. All guests of Healthy Gamer are informed of the public, non-medical nature of the content and have expressly agreed to share their story.
