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A 20 min BEGINNER, No Jumping Workout that you can do from anywhere! Low Impact home workout with no repeat exercises and no equipment needed! Move your body, Tone your muscles and get ready to feel that post workout high at the end 💪 Let's do it! ♡ For workout plans and challenges, sign up to my Grow with Anna APP: ▸ Level: Beginner ▸ Time: 20 Min cool down ▸ Equipment: No Equipment Workout: ▸ Round 1: 40 sec on, 10 sec off ▸ Round 2: 30 sec on, 10 sec off ▸ Cool Down 30 sec on, 10 sec off Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to. ♡ Sign up to the Team Grow Newsletter: ♡ Join the OFFICIAL TEAM GROW Community Group: ♡ My @KorodrogerieDe DISCOUNT CODE: GROW ♡ My Amazon Storefront: ♡ The Gear I Use: Camera: Lens: Tripod: Microphone: ♡ SUBSCRIBE: ♡ Instagram: ♡ Facebook: ♡ My Music: Get Sweet but Psycho by Ava Max and over 1M mainstream tracks here License ID: nB9Ox7PJMmy !growingannanas Get Better Off Without You by Becky Hill, Shift K3Y and over 1M mainstream tracks here License ID: p76PAXZNOyM !growingannanas #growingannanas #growwithanna #homeworkouts #hiitworkout D I S C L A I M E R If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
