50 Minute Kickboxing and Abs Workout Burn 550 Calories!

Limited time only! Grab my Healthy Breakfast Recipes (Macro Friendly!) for 80% off using promo code 'YOUTUBE' here: Subscribe to my channel NOW so you don’t miss any of my daily workouts! Let me know what you thought of this workout in the comments below and “LIKE” this video if you enjoyed it! Connect with me!!! Instagram: Facebook: Twitter: Website: In this 50 Minute Kickboxing and Abs Workout, I take you through multiple total body movements using 3lb dumbbells (if you need some, grab some from the link below)! I burned 550 calories*! What can you burn? Share this workout with a friend and if you're ready to get started, let’s do it! Equipment I use: Manduka eKo Lite Yoga Mat: SPRI Dumbbells