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Just a really nice short stretching and yoga clip of me doing a version of the Dwi Pada Sirsasana pose getting into firefly/ insect pose (Tittibhasana). There's still room for improvement, but I feel like I'm on a good way! Haven't tried it for a while, we will have to work on that again! This pose can be considered a contortion pose, so be careful when trying to do it! Work your way up to it bit by bit. :-) Your part-time acrobat and yoga girl Ivy ❤️ #yoga #flexibility #yogagirl Disclaimer: My clips present yoga, stretching & workouts as a form of art. They are meant to inspire & to be visually appealing, comparable to a dance performance. And of course great to follow along!
