Nasty Girls Golden Barbell Throwdown Workout 1

Week 1 of the 2024 CrossFit Open kicks off at CrossFit 580 in Livermore, California, with a throwdown between 2023’s Fittest Man on Earth Jeff Adler, Brent Fikowski, Alex Gazan, and Alexis Raptis. Watch the four CrossFit Games competitors go head-to-head in a CrossFit benchmark classic — Nasty Girls — Workout 1 of the 24.1 throwdown. Tune in to the announcement of Open Workout 24.1, Thursday, Feb. 29, at 11:15 a.m. PT, to see the athletes take on the remaining two workouts, including 24.1, LIVE at CrossFit Pleasanton. → You don't wanna miss this kickoff to the 2024 CrossFit Open → Nasty Girls 3 rounds for time of: 50 squats 7 muscle-ups 10 hang power cleans (95/135 lb) — The CrossFit Games are the ultimate proving grounds for the Fittest Man and Fittest Woman on Earth™ and are world-renowned as the definitive test of fitness. Every year s