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Instagram: Gmail: Npkmails@ Every year I have a similar patern in my training. I often start by doing some power jumps or parkour runs as the snow melts. Then I start flipping around, doing some freerunning combos. This year I pushed a bit further, trying to do longer runs including both style of movements in a continuous motion. So these are a few clips I saved during my trip to Europe in May/June plus other clips from Boston, Montreal and Ottawa. Song:
