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This relaxing music was designed to be a brain massage, helping to dissolve the layers of stress that you've been knowingly, or unknowingly accumulating for far too long. This type of relaxing music was carefully composed with combinations of specific frequencies used to create gently massaging rhythms, and soothing melodies. It has the ability to influence and guide your brain into a mental state that significantly lowers cortisol, the key stress hormone. It fosters a state of relaxation that counters the adverse impact of persistent stress. This relaxing music's soothing properties help reduce feelings of anxiety, sadness, and balance emotions, while fostering feelings of contentment and tranquility. It also can be used as a sleep aid. While listening to this, you can fall asleep faster, get the deeper sleep that your body needs, and feel refreshed upon awakening in the morning. As a comprehensive approach to mental health, this relaxing meditation music provides immediate relaxation and long-term benefits in cognitive abilities, emotional stability, and life quality. Useful during meditation, pre-sleep routines, or stressful times, its auditory stimulation and mental calming effects are invaluable for improving mental and emotional health. If you enjoyed this video, please subscribe if you think I've earned it. - Subscribe, so you don't miss any new videos: - Subscribe to the second channel for extra videos: - Follow me: Free ways to help support this channel: - Rate this video with a like or dislike. - Write a comment if you enjoyed or disliked this video. Any criticism is welcomed and is much appreciated. Supporting this channel helps me greatly. It helps these videos become more discoverable, so more people can enjoy it too. I'm grateful for your support.
