8 Best Bread Alternatives For Diabetics

Have you been avoiding bread? Here are 8 great alternatives... ► ► FREE BOOK FREE DOCUMENTARY EPISODE: ► ► JOIN DIABETES SMARTS: Many types of bread can potentially spike your blood sugar. But here are 8 low-carb replacements so you won’t have to completely ditch your dough. __________________________________________________________________ 1) 100% whole grain tortilla wraps should supply the benefits which come from utilizing the whole grain. That means they’ll include the fiber-filled outer layer, or bran, the middle endosperm layer, and the nutrient-packed germ, or the core of the grain. And eating 2 and a half servings of whole grains daily may reduce the risk of a heart attack by 21%